What is Sex Coaching?

Women often wonder what exactly is sex coaching and if they really need it. I believe all women need sex coaching at least once in their life, based on the amount of oppression, misinformation and silence around sexual agency and empowerment in modern society. 


So what exactly is sex coaching and is it right for you?


Sex coaching is a mix of these elements:

  • Personalized sexuality information & education
  • Mental reframing 
  • Emotional balancing
  • Intuitive guidance
  • Behavioral training
  • Resources and referrals


My particular model of sex coaching involves five distinct aspects that make up what I call the Turned-On Woman™. 


The 5 Element Theory of Female Sexual Fulfillment™


Mind. This is your self-talk, cognitive beliefs and stored information. This is also your ability to fantasize. How you use language to create your experiences and ultimately, your life.


Emotions. Your feelings. How you suppress and express, your capacity for intimacy and most importantly the Big Three (fear, guilt & shame). 


Body. Your relationship with your physical self, body language, body image, self-love, understanding your body’s sexual architecture and functioning, learning skills and techniques, as well as body image issues.


Energy. Chi, life force, power. Sex is energy and for women it is the source of all energy. Awaken a woman’s energy and you awaken her greatest potential.


Spirit. Divine essence, spiritual beliefs and practices, and intuition. Sacred sexuality, orgasm and esoteric practices or rituals that transcend time and space, connecting you to Source. 


What Can I Expect From My Coach?

  • To guide, direct, and protect you from harm
  • To empower you to attain the dreams you desire
  • To empower you to overcome any sexual difficulties you may have or fear you have
  • To help you reach your sexual/relationship goals


What is Expected of Me?

  • To show up on time for all appointments
  • Pay on time
  • Be authentic and share my truth with my coach
  • Be coachable and open-minded


What Kind of Issues Do You Have Experience With?

  • Low or no sex drive
  • Sexual inhibition
  • Desire for more sensual pleasure
  • Orgasm (inability/how-to)
  • Painful sex
  • Sex after pregnancy
  • Sex as a spiritual practice
  • Sacred femininity and feminine spirituality
  • Sex as a creative life force

How Do Sessions Work?

Sessions are conducted either over the phone (recordings are available) or in-person (local clients). Sessions are 50-minutes in length and are a mix of meditation, visualization, breath-work, and co-active coaching. Between session work may be assigned based on the client’s specific needs. Sessions are purchased in monthly, three month or six month packages and paid in full upfront (payment plans available for three or six month packages).


What About Missing or Changing Appointments?

There is a 24-hour cancellation policy. If you fail to cancel within that time frame you will not be refunded the fee, nor can I guarantee we can reschedule the call within the same week based on my changing availability though I will do my best to accommodate. 


What Can I Expect?

This work can be transformational for your whole life, not just your sexuality. By guiding you through the process I promise you will grow, learn and become a more empowered person. It’s an honor and a privilege to be on this journey with you and I look forward to all that shows up during our time together.  


How Do I Sign Up?

Schedule a complimentary 30-minute call with me to make sure we are a good fit and to get any lingering questions answered. Don't forget to visit the program page to read in-depth what you can expect from our time together. On our call we will discuss pricing and scheduling if you decide you want to move forward.